NO girl should ever miss a class due to lack of  access to sanitary pads

Menstrual Hygiene Tips

Wash yourself & Change sanitary pad regularly

To prevent bad smell. Every sanitary pad must be changed at least 6 hours

Don’t use soaps or vaginal hygiene products

The vagina has its own cleaning mechanism that works in a very fine balance of good and bad bacteria.

Use the right washing technique

Always wash or clean the area in a motion that is from the vagina to the anus. Never wash in the opposite direction

Discard your used sanitary product properly

Dispose of your used sanitary pad in a responsible manner. Wrap it properly and discard it in a closed bin. NEVER flush it in toilet to avoid clogging

Be prepared

Always carry an extra pad with you for unexpected “accidents”.

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